5 Tips On How To Get Rid Of Dry Skin
Without proper oversight, dry skin can turn into a difficult-to-manage plague that brings down the glow and health of our skin. Having dry skin is a sure-sign of your body telling you that you are not properly nourished. While the consequences of dry skin can have long-term negative effects on both your skin and body, luckily, there are several easy ways to keep dry skin in check.
With a small commitment and minimal dedication, you can see results fairly quickly. Fighting against dry skin doesn’t have to be difficult and the solutions we’ve proposed should be very accommodating. We’ve compiled a comprehensive list of our best 5 tips for getting rid of dry skin.
Keep Yourself Properly Hydrated
One of the most common causes for dry skin is not having enough water in your system. While it’s a common practice to drink at least 8 glasses of water per day, everyone’s needs will be different. Determining how much water you’ll need per day will be solely based on experience and trial-and-error.
Keeping yourself properly hydrated is one of the best ways to fight dry skin. Dry skin is usually caused by a number of factors but certainly, lack of water intake comes at the top of the list. It doesn’t require too much effort for you to remind yourself to drink an adequate amount of water so if you’re looking for a guaranteed way of fighting dry skin, definitely monitor and ensure that you drink enough water every day.
Don’t Rule Out Exfoliating
Many people are under the assumptions that exfoliating your skin will dry it out, and to some extent, that is very true. However, dry skin is a consequence of improper skin exfoliation, not simply exfoliation itself. If you’re exfoliating too often and using the wrong products to do so, you’ll more than likely to experience dry skin.
Our recommendation is to continue to exfoliate but do it conservatively. We highly recommend checking out some of the products at Review Radar to see if any of the products listed will be a good fit for your budget and needs.
Exfoliating is important because it helps you get rid of the dry and dead skin, therefore paving the way for new skin cells to regenerate. We advise looking for products that are gentle for your skin. Whether you’re looking for a scrub or simply a bead-based gel, paying close attention to the ingredients and level of abrasion will be important.
Consume 1 Teaspoon Of Flaxseed Oil Per Day
Flax seed is considered a super food by many for its many nutritional benefits and antioxidant properties. Its reputation is due mainly in part by the 3 components that give flax seed its benefits:
- Omega-3 Fatty Acids
Because flax seed is rich in omega-3 fatty acids, taking a teaspoon of flax seed oil a day will prove wonders for your dry skin. Omega-3 fatty acids are great nutrients to have in your body to fight against dry skin and other issues. The fatty acids will be able to bring back moisture to your pores as well as prevent your skin from developing flakes.
If you don’t have access to flaxseed oil, taking it in the form of a capsule is an alternative.
Less Showers And Less Soap
A common cause for dry skin is bathing in hot water for too long as well as applying harmful soaps against your skin. Although it can be tempting to douse ourselves in hot water for long periods of time, doing so will not only dry out your skin but can also prove difficult to reverse or improve over the long run.
We recommend limiting your showers to a minimum of 10 – 20 minutes. While everybody will be different, a good way to determine if you’re taking too long to a shower is trial and error. Monitor your shower time and pay attention to how dry your skin is before and after a hot shower.
We also advise not to apply too much soap when cleaning yourself in the showers if you can help it. Unless the soap product that you use contain natural ingredients and oils that are usually beneficial for the skin, it’s better to steer away if possible. Opt for a different soap option that doesn’t contain too many harmful or unnatural ingredients, and you’re sure to see an improvement.
Don’t Neglect Moisturizing
A common cause for dry skin that many people tend to overlook is the lack of proper moisturizing. At the end of the day, our skin takes the heaviest beating from being out. You’ll be constantly exposed to bacteria, foreign agents, and more. While taking a shower and freshening up help, without being mindful to proper moisturizing, you’ll often find yourself at the mercy of dry skin.
Thankfully, there are a lot of moisturizing products that you can refer to in your fight against dry skin. While the most common question asked is: “How to get rid of dry skin,” a more appropriate question to ask is “How do I properly moisturize?”
The best way to moisturize is picking the right product. The right product tends to be in the form of a really good lotion or cream filled with tons of nutrients and vitamins that are essential for your skin. Lotions and creams that contain Vitamin E, coconut oil, and more, are usually some of the best products for fighting against dry skin.
A bonus tip from us is going online and trying to read up on reviews for that certain lotion or cream you’re interested in purchasing. If you have a specific dry skin issue, try to browse around and see if anyone else has experienced the same issues as you and then dig into the solution they used to fight it. The most common solutions tend to be the products that are dermatologist recommended so if you happen to come across something that you think may work, check to see if it has that label on the bottle.