6 Remedies For Badly Stained Teeth

Remedies For Badly Stained Teeth

How your smile looks can influence your confidence and self-esteem. Because of that, everyone wants to have the perfect smile so they can face the world with confidence.

However, due to health conditions and other factors, your teeth might develop stains, causing them to be yellowish and not be in their best condition. You might be looking for ways how you can bring back your beautiful smile.

To bring back that glowing white smile, listed below are the remedies for badly stained teeth:  

1. Veneers

One of the quickest ways to have whiter teeth is to have veneers. They work like a thin shell that goes over your teeth and can give you a perfect smile.  

To obtain a veneer, you need to make an appointment with your dentist. Then, they will measure the size of your teeth and discuss your options with you, such as the type of veneer you want. You can have porcelain veneers, composite veneers, lumineers, etc.

After the dentist finishes measuring your teeth by creating a mold impression, they’ll proceed with sending them to a dental lab to craft the veneers. Usually, the waiting time for your custom-fit veneers may take several weeks. Once ready, your dentist will give you a call so they can fit and bond the veneers permanently.

2. Teeth Whitening

If you don’t want any artificial shell going over your natural teeth, teeth whitening might be the best option for you. This way, you’ll have the chance to get rid of stains in your teeth instead of covering them up.

However, the results might vary depending on how stained your teeth are. In most cases, there would be visible signs of improvement from your first session. But, if your teeth are badly stained, you might need to come back for another session to achieve your desired results.  

There are two ways on how you can whiten your teeth. You can either visit your dentist for a tooth whitening session or purchase at-home kits. If you’re uncomfortable visiting the dentist, the latter might be the best option for you.

However, expect slower results as the at-home products have lower peroxide content to be safe for non-professionals to use.  

For at-home teeth whitening sessions, you should consider having a whitening pen or toothpaste as they could provide gentle yet effective results. However, if you’d like to have a stronger effect, a whitening gel would be a great option to consider.

A whitening gel works stronger than a regular whitening toothpaste as it contains a stronger and higher dosage of peroxide-based bleaching agents. To protect your gums while whitening your teeth to remove the stains, you should use a tooth whitening tray.

In this way, you can ensure that every product only touches your teeth and will not risk any concerns to your gums and other parts of your mouth.  

3. Dental Crown

A dental crown is a more popular choice to cover any tooth decay or other tooth concerns that can no longer recover from its state. If you have a discolored tooth, having a dental crown might be the best option for you. In this way, you no longer have to cover all of your teeth, unlike with veneers.

A dental crown works similarly to a veneer. However, a veneer functions by covering your entire set of teeth. With a dental crown, you’ll just be placing a thin jacket over a single tooth, making it blend well with the rest of your teeth. It’ll be the best option if you only have a single discolored tooth.

4. White Composite Fillings

Having cavities might cause your teeth to be discolored. Apart from the pain it might bring, it can also cause discoloration and stains on your teeth. Because of that, you should remove them right away. Upon visiting the dentist, they might suggest filling your cavities with fillings to bring them back in shape. This will help you to restore your teeth to their natural color slowly.  

There are two options for your tooth fillings. While having a silver or gold filling is standard, you can also go for a white composite filling. A white composite filling will match your teeth’s natural color, so it would appear more natural than other fillings.   

5. Dental Bonding

Dental bonding is a procedure in which a resin material is applied to the teeth and uses light to bond them together. Apart from whitening your teeth, dental bonding can also help improve the shape and condition of your teeth, as it can make your teeth appear fuller and straighter naturally.

Moreover, it can also close the gaps between your teeth, make your teeth look longer, and repair decayed teeth. The process might take 30 to 60 minutes per tooth, but the wait would be worth it.  

6. Teeth Stain Prevention  

You should always practice prevention to avoid having badly stained teeth. After all, as many people say, prevention is better than cure. Here are some of the ways you can prevent your teeth from having a permanent stain: 

  • Brush your teeth regularly.
  • Use fluoride toothpaste.
  • Floss before going to bed. 
  • Drink plenty of water.
  • Drink from a straw.
  • Avoid acidic food and beverages.
  • Change your toothbrush regularly. 
  • Eat crunchy foods and vegetables. 
  • Visit the dentist every six months.  

While these might seem to take too much work, including them in your daily routine may yield good results. Aside from that, ensure that you visit your dentist regularly for teeth cleaning and follow their tips on how to take care of your teeth further. After all, having healthy teeth is one of the best steps to prevent discoloration.


Having badly stained teeth isn’t a treat for anyone. There are various ways for you to bring your teeth’s shiny white glory back. There are home remedies and dental procedures you can do—which one you’ll choose will depend on you.

But, no matter which one you’ll plan to do, it may help ensure that your teeth will lose their stains, allowing you to smile confidently.  

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