Best Exercises For Varicose Veins

Best Exercises For Varicose Veins

Many yoga poses involve elevating your legs which helps your blood circulate back to your heart, further relieving pressure on your veins. For more information on the best exercises to help varicose veins, take a look at the attached resource. It goes over effective ways to get moving for vein health, from jogging to yoga to Pilates. 

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