Tips On How To Manage Dry and Sensitive Skin
Scaly dry skin is more than frustrating. Having dry and sensitive skin is painful and embarrassing. You cannot get out of the house without soaking yourself in tons of creams and lotions, and all you seem to achieve is oily scaly skin that doesn’t look better than flaky, dry skin.
Your skin is the largest organ, and it can range from oily to severely dry, depending on your health status and other factors. Most patients recall first having healthy skin that gradually progressed to dry skin, and finally, they got dry and sensitive skin. The skin has three layers. The top one is called the epidermis and forms a waterproof barrier between the external environment and internal organs. For people with dry skin, the epidermis is where the problems arise. The second layer is called the dermis and is where the sweat glands, hair follicles, and connective tissue are found. The last layer is the hypodermis and is made of connective tissue and fat.
Your skin gets dry when the cells produce less sebum than needed. Because they lack the necessary oils, your cells feel tight and have a rough appearance. One of the main drivers of frustration is that you cannot quickly point to the cause of dry skin because dermatologists offer extensive lists, and you fail to identify the ones that affect you.
However, with patience and research of triggers, you can manage and even treat the condition. It all starts with your daily skincare routine. Using the right products can make a difference.
You may have heard people talking that if you want to hide your age, you should take care of your hands because they’re the first to show aging signs. When you use gloves, you protect them from harsh ingredients from cleaners and detergents that can irritate your skin. Wear them even when you work in the garden because the particles for soil do no good to your cracked skin.
For dry skin, non-latex rubber gloves are the best because they are soft and supple, and they protect your hands from aggressive ingredients. If you need extra protection, wear a pair of thin cotton gloves under the rubber ones. They will keep your hands comfortable and protect your epidermis from the cleaners and detergents you use to rub surfaces.
Extra tip: invest in a high-quality pair of moisturizing gloves you can wear during the night. They work wonders on dry and sensitive skin.
Take a shower and moisturize your skin after a swimming session
During summer, soaking in the pool is an excellent way to escape torrid heat, but the chlorine used to clean the water, damages your skin.
People with normal skin often experience dry and sensitive skin episodes when regularly swimming because the chemicals from water damage their skin cells. If you already have dry skin, it’s best to swim only in chemical-free water, to prevent further deterioration.
The moment you finish your swimming session, head to the showers, and rinse off with mild water and moisturizing soap. While you bathe, the water causes your cells to expand and brings them in the optimal state for hydration. Dermatologists recommend applying a creamy body lotion when you get out. Search for products designed to be used on wet skin because while still wet, your skin cells are in their maximum expansion state, and the molecules from the cream bind better with the layers of the skin.
When having dry skin, you pay attention to all factors that can deteriorate it and trigger uncomfortable symptoms. You already know that the time of the year, environment, age, and even the job can take a toll on your skin.
You probably also researched products that can provide your skin with the oils it lacks. Coconut oil is one of the most popular remedies people use to keep their skin hydrated and prevent further damage when they have sensitive skin. Some dermatologists also recommend adding coconut oil to your diet to help your body produce more necessary natural oils. Still, it’s smart to ask your health care provider before doing it. Until then, apply it directly on the skin once you leave the shower.
Goat milk products
You probably heard that goat milk soap has many beneficial characteristics for skin and hair, but you didn’t know if it also helps with dry and sensitive skin. Goat milk is rich in cholesterol and nutrients that are found in the skin cells. When your skin lacks them, it shows signs of irritation and dryness. Using a lavender goat milk soap during shower repairs the skin and provides it with the needed nutrients to stay healthy and glowing.
Goat milk is also an excellent source of Vitamin A that is known for its anti-aging properties. And last but not least, it’s rich in selenium, a mineral that maintains the skin membrane healthy. Goat milk soaps replace the missing fats from your skin and provide moisture to encourage water retention. When suffering from xerosis, it’s best to replace the over-the-counter products with natural alternatives because they are gentle with the skin.
Use non-irritating laundry detergent
When your skin is cracked continuously and raw, even the touch of clothes can be irritating. Not to mention that if you use detergent or softener that includes harsh ingredients, it can worsen its state. To protect your skin and prevent skin rashes, dress only cotton and silk clothes. If you must wear wool or other fabrics to keep you warm during the cold season, choose under layers made from silk and cotton to create a barrier between irritating materials and your skin.
Switch the detergent and softener you use now for hypoallergenic alternatives. The ones made for babies are best for people with dry and sensitive skin. They may not have the same strong fragrance, the ones you use now have, but they’re better for your skin.
If your skin doesn’t feel better after trying to above tips, see a dermatologist because you may experience a medical issue that triggers this condition.