5 Things To Know About The Importance Of Using Sunscreen
The sun is both a blessing and a curse; it is essential for our survival but at the expense of harming our skin. The ultraviolet radiation from the sun penetrates the skin causing damages that are irreversible like aging, skin discoloration and aging.
Since we cannot do anything about the sun, we can block out the UV rays by applying sunscreen. Sunscreen is a topical cream, lotion, spray, or gel that reflects some of the UV rays from the sun. Using this sun cream has many benefits on the skin. They include:
Importance Of Using Sunscreen
1. Prevents Premature Aging
Skin aging signs like wrinkling, eye bags, sagging skin, and dry skin normally start appearing from the age of 30. However, staying out in the sun for long durations can cause aging of skin before 30.
The UV rays emitted from the sun makes the skin firming proteins collagen and elastin to wear out, therefore, causing wrinkles and fine lines. Since it is hard to avoid going out in the sun, you need to protect yourself from it with sunscreen.
It shields your skin from sun rays that cause it to look dull and aged. If you want to keep your skin healthy and young, you should consider using sunscreen. It would even be wiser to go through reviews of the best mineral sunscreen for all skin types before making a purchase decision.
2. Reduces the Chance of Getting Skin Cancer
One of the causes of skin cancers like melanoma is ultraviolet rays from the sun. The radiation from the sun is proven a carcinogen. Using sun cream daily lowers the risk of getting cancer by 40%. By wearing a sunscreen with an SPF30 protection spectrum from UVA and UVB, you get adequate protection when out in the sun.
3. Prevents Heat
Stroke and Sunburns
Heat stroke is an injury that arises from being out in the sun for long. This injury can cause serious brain damage if not treated. Applying sunscreen with a sun protection factor of 30 is one of the effective ways of preventing a heat stroke.
Sunburns are radiation burns that are itchy, painful and cause reddish skin. It is caused by UVB rays from the sun, which make the skin weaken, peel, swell, and start blistering. Even though sunburns go away after a week, without preventing measures the blisters can cause skin cancer.
4. It Evens Your Skin Tone
Being out in the sun causes skin discoloration on the exposed parts of your body. This also causes facial brown spots that make your skin look uneven with different skin tones. Using sunscreen will prevent skin discoloration because it reflects the harmful rays. Even if you are intentionally tanning, you need to protect your skin from harmful UV rays that cause aging and cancer.
5. Highly Convenient
Different types of sunscreens make it a convenient way to stay outside without fear of skin disorders. They include the water-resistant option for swimming, moisturizer built sunscreen for dry skin, and the spray option that will not mess your makeup. Still, if you are out for long, you should keep reapplying the sun cream after two hours to protect your skin.