8 Natural Ways To Remove Smelly Foot Odor that Truly Works
Stinky feet are probably one of the worst if not the worst buzz kill anyone could ever experience. We have all encountered someone who can clear a room just by the stench emanating from their feet. Whether it be a lover or a spouse, a friend or family member, a colleague, or a random guy from the gym, hey, it can even be you who suffers from this unfortunate predicament.
The bottom line is, it is unpleasant, and no one wants to be that guy. So then how do you get rid of smelly feet? You are in luck! This article is specifically about just that. Here are a few all-natural remedies for stinky feet that are sure to put those awkward and uncomfortable situations behind you.
1. Give your feet a proper scrub down
Yes, I know you probably give your feet a quick one over during your showers or baths. But if you though a simple shower scour would be enough to keep your feet and toes clean then you thought wrong. Matter of fact is, most people wash their feet wrong.
You need to wash your feet with an antibacterial soap. Pay special attention to the parts between your toes; that’s where bacteria tend to grow and cause that awful stench. Remember to go for foot care products with mild organic oils like peppermint to avoid irritating the sensitive skin on your feet.
Soak Your Feet In Tea
Keeping with the natural remedies, a tea foot bath is an excellent remedy for stinky feet. Add about a liter of hot water to 4 or 5 tea bags and allow the solution to cool for a while, then soak your feet in the tea for about 20 minutes. This bath is one of the most effective home remedies because the tannic acid from the tea will kill bacteria and close the pores on your feet, reducing sweating and consequently get rid of stinky feet.
Salt your feet
For this, you will need to use kosher salt. This is a kind of salt that’s a bit coarser than ordinary table salt. The salt will reduce sweating and kill bacteria. It works great for those stubborn super sweaty feet. Mix one and a half cups of the salt into four cups of warm water and soak your feet in the solution for 10-15 minutes and dry your feet well after. Note you can also use Epsom salts for this, but consult a physician first on how much to use.
Give your feet a vinegar bath
The acid in the vinegar will help kill the odor-causing bacteria. And it is one of the most readily available products; you are sure to have it in your pantry. All you need to do is mix about 1 part vinegar to 2 parts water and soak your feet in the solution.
Use odor killing products
Dry crumbled up sage leaves are a natural shoe deodorizer. You can sprinkle a bit into your shoes and see if it will curb the stench. Baking soda is another widely used deodorizer. It is used all over the household to clean and remove stubborn smells, so it only makes sense that it would work on your stinky shoes as well.
Sprinkle some baking soda onto the insoles overnight to dry up any residual moisture. There are also quite a few odor-killing products on the market specifically designed for stinky feet and shoes. Look around and find a shoe odor spray from a reputable brand that works for you.
Use powder on your toes
Once your feet are clean, dry them thoroughly and sprinkle some powder on your toes to keep them nice and dry. There are a few choices when it comes to the kind of powder you can use, the most popular choice being corn starch, which will absorb sweat and keep your feet feeling fresh.
Invest in good socks and shoes.
One of the most important things to consider when trying to prevent or get rid of smelly feet is to invest in the right gear. Stay away from synthetic material, these offer less ventilation and thus encourage the growth of bacteria.
Stick to material like cotton or wool when it comes to socks. The same goes for shoes. Go for breathable material like leather and canvas. You can also invest in some over the counter insoles made with activated charcoal for an upper hand.
Improve your diet
Experts on the matter advice that adding zinc to your diet can help eliminate foot odor. Generally, when you take great care of your body through eating right, then your body will treat you right. Some of the accessible sources of Zinc include; seafood, beef, spinach, beans, mushrooms, cashews, and dark chocolate.
Follow these simple natural remedies to get rid of stinky feet and take back control of your life. Kiss goodbye, the feeling of self-consciousness and embarrassment and live your best life.