Simple Ways To Stop Callus From Growing On Your Feet
Even if you are so much dedicated to taking care of your body and nourishing it well still you will develop some kind of health issues which trouble you seriously. One of the most common types of physical problems which are faced by the people is the growth of corns and callus on their feet. It doesn’t matter whether they use the pumice stone nicely on their feet or they moisturize them effectively, callus still grows on the feet. It is the thickening and hardeningof the skin which is irritating. It is mainly caused due to the high friction which occurs when you wear small sized shoes. Calluses occur in so many variations among which the plantar callus occurs at the bottom of your feet. It is a curable disease but it is better if you take preventive measures.
Wear the right type of shoes
It is very important that you wear the rightly fitted shoes. Don’t overlook to get your feet measured properly. Take the length and width both into consideration to find the right pair of shoes for you. Wearing too tight shoes creates friction which results in rubbing your skin which leads to the growth of callus on your feet. Thus, you have to make sure that the shoes which you are wearing should have an inch of space so that your toes can move properly in the shoes.
Say no to high heels
A lot of women who wear the high heels are known to face the problem of callus under their feet. High heels already cause discomfort as they increase the pressure on your heel bones. Thus, the wearers can easily develop the round hard skin on your feet. The situation turns worse if you wear the high heeled belly shoes as they are closed from the front and have the pointed tips. This adds more pressure to your feet and causes callus.
Replace your shoes at the right time
Wearing the worn out shoes is not a good idea. It can pinch on your feet and cause great discomfort for you while walking. Worn out shoes have the damaged soles which increase the pressure on your feet and also creates the high friction effect. Thus, you will feel the pain while walking in your worn out shoes. The cushioning of your old pair of shoes also gets compressed due to pressure which makes it hard for you to walk with comfort. Hence, it is important to get your old shoes replaced with the comfortable pair of shoes. Even if your old shoes are not damaged still you should get them replaced as its fabric may get hardened over the period of time which can give you callus.
Don’t ever scrape off the callus
Many people think that the hardened skin on their feet can be scraped off with the razor. This can rather give you pain and cause the re-growth of callus on your feet. Instead, visit your doctor to get some ointment or cream to soften the skin on your feet. Don’t use any kind of chemical to remove the callus as it can cause inflammation and other side effects on your skin.
Read more: Finding The Best Foot Callus Remover Online