Skin Care: 6 Ways to Take Care of Your Skin
Most people’s New Year’s resolutions revolve around personal growth and success. Getting in shape, saving more money, and eating healthier are some of the most common goals we set for ourselves going into the new year.
While all of these are valid resolutions, why not think outside of the box and get creative with what you strive to achieve this year?
Taking better care of your skin is something you may not have thought of when coming up with the things you want to improve on in the new year, but it doesn’t mean it’s not important.
Taking care of your skin isn’t just about looking good, it’s about feeling good, too. Here are some helpful ways you can improve your skincare routine this year to have you looking and feeling your best!
6 Ways to Take Care of Your Skin
Remove all of your makeup before bed
This may seem like a no-brainer, but taking off all of your makeup before bed is crucial to your skin’s health. Sleeping in your makeup clogs your pores and doesn’t give your skin a chance to breathe, leading to breakouts and advanced signs of aging.
Because of this, it is important that you remove your makeup as thoroughly as possible before hitting the pillow. If you typically wear a lot of makeup during the day, start by removing it with a makeup remover, followed by a cleanser to really give your skin a deep clean.
Using witch hazel on a cotton pad is a great way to get rid of excess dirt and debris after you’ve washed your face, and it also works as an all-natural toner. Finally, hydrate your face using a moisturizer that works for your skin type.
Additional steps, like eye creams and serums, can also be used to create a more involved skincare routine. By practicing good skincare at night, you’ll wake up each morning feeling refreshed and glowing!
The key to clear, healthy skin is putting good things in your body, not just on it. This is why it is important to stay hydrated and drink plenty of water throughout the day.
The recommended amount of water you should drink each day can vary depending on the individual, so listen to your body and drink water when you’re thirsty.
Drinking water helps your body get rid of toxins and gives your skin a “lit from within” look that will have you looking fresh and dewy. Aside from drinking water, it is also important to keep your skin well-moisturized throughout the day.
Heavier moisturizers work best at night, as it has time to really sink into your skin and do its job. A more lightweight moisturizer with SPF works best for daytime, as a lighter formula won’t make your face feel heavy and sticky.
Enlist the help of a professional
Skincare can be a tough road to navigate, especially if you’ve struggled or currently struggle with skin issues.
Seeking the help of a dermatologist can be a saving grace for anyone looking to revamp their skincare routine, as having that extra guidance can help guide you in the right direction.
Finding a dermatologist can be as simple as doing a quick Google search for “skin treatment near me”, and you can meet with a few different doctors in your area before deciding on one.
A good dermatologist will assess your skin situation and help you come up with a personalized plan based on your skin’s issues.
If you want to go the extra mile, look into skincare treatments like facials, microdermabrasion and chemical peels for even better results!
Wear SPF daily
You already know how important it is to wear sunscreen when you’re going to be out in the sun, but what many people don’t know is that you should be wearing SPF every day, even on less than sunny days.
Wearing an SPF of at least 30 every day is imperative to preserving the health and appearance of your skin, especially your face.
The sun gives off harmful UV rays even in the dead of winter, and skipping the SPF during the colder months makes you vulnerable to this.
If you’re worried about sunscreen looking heavy and goopy under your makeup, don’t worry- there are tons of lightweight sunscreens that have the texture of a moisturizer while also providing the necessary amount of SPF.
Regardless of what kind of sunscreen you choose, make sure it has an adequate SPF level and will stay on your skin all day!
Exfoliating gets rid of dead skin and gives you a smooth and glowing complexion, making it an important part of any skincare routine. There are tons of different ways to exfoliate, from chemical exfoliants to a regular drugstore one.
When choosing an exfoliator, be sure to avoid anything too harsh or gritty on your skin and instead opt for something more gentle.
The amount of times you exfoliate per week depends on your skin type, but 1-3 times each week is typically the norm. After exfoliating, be sure to moisturize your skin to leave you feeling fresh and hydrated.
Take care of the rest of your body
Good skin comes from within, so make sure you’re taking care of the rest of your body in addition to your skin. One of the most important factors that goes into good skin is sleep, so make sure you’re getting between 7-9 hours of sleep each night.
You may have noticed that when you don’t get enough sleep, your face can look puffy, blotchy and tired the next day.
Getting a good night’s sleep will ensure you wake up feeling well-rested and ready to take on the day! What you eat is also an important part of taking care of your skin, as what you put in your body reflects in how you look.
For the best skin of your life, make sure you’re eating a balanced diet full of fruits and vegetables, as well as healthy fats like almonds, avocados and fatty fish.
When it comes to caring for your skin, all it takes is a little patience and effort. With these tips, you’ll be on your way to clear, glowing skin in no time!