The Definitive Guide to Pigmentation Control
They say if you look in the mirror, what you see is your biggest competition. Self-esteem is very important in life and one aspect that has a very huge impact on how one feels about themself is appearance. If you feel good about yourself other people will naturally catch on. The problem arises if you don’t like what you see for one reason or the other. That is often the scenario for people battling skin pigmentation.
Skin pigmentation is a problem that often dumbs down the self-esteem and confidence of those affected. If left unattended, skin pigmentation can sometimes trigger even worse problems such as depression. Some serious cases of skin pigmentation have been known to cause people to feel uncomfortable in social settings, encouraging them to become increasingly withdrawn. Over time, skin pigmentation can take such a toll as to negatively impact your overall emotional well-being.
Mechanism of Skin Pigmentation
An in-depth understanding of the science behind skin pigmentation goes a long way in helping you keep it under control. A pigment called melanin, which is natural coloring matter in both plants and animals, determines our skin color. Genetic makeup and environment factors decide whether nature endows you with fair skin or dark skin. The problem arises when there’s unnatural discoloration in one’s skin, especially face, neck, and arm areas. The skin can go from dark to light or light to dark. Dermatologists say the science of skin coloring is more complex than previously thought. However, it is not impossible to understand the basics as a foundation to taking remedial measures.
Countering the Damaging Effects of UV Rays
Although overproduction of melanin triggered by hormonal changes is considered the leading cause of skin pigmentation, another conspicuous culprit lingers in the skies every time you step out. Direct exposure to harmful ultraviolet rays of the sun, especially UVA and UVB, can lead to skin damage and pigmented skin. This is because the harmful radiation destroys keratinocytes, which in turn, induces the overproduction of melanin. Common sun-related skin problems such as sunburn, skin thinning, and premature aging are a leading cause of skin pigmentation disorders such as melanosis and melasma.
To counter the damaging effects of the sun’s rays, dermatologists caution against direct exposure to the sun between 10am and 3pm when it is at its harshest. Wear a cap, sunglasses and a good sunscreen to reduce the effects of the sun on your skin. Drinking lots of water also helps by keeping the skin well-hydrated and supple.
Lifestyle Changes to Combat Skin Pigmentation
In the past decade there has been an upsurge in cases of skin pigmentation. Rapid urbanization coupled with lifestyle and diet changes has greatly contributed to such a state of affairs. Unfortunately, these factors have remained unacknowledged for a long time. The food we eat and the products we use can either lay the ground for skin pigmentation or keep it at bay. Foods rich in Vitamin A, B12, C, and E provide the necessary antioxidants to improve skin texture and combat discoloration. Dermatologists recommend cutting down on smoking and caffeine; increasing fluid intake; exercising regularly; and leading a stress-free life to promote healthy skin. Lifestyle changes can prevent skin disorders such as premature aging and skin pigmentation.
Damage Reversal Products: Specially Formulated Vs. OTC
Your choice of skincare products plays a central role in the success or failure of your efforts to combat skin pigmentation. As always, you need to know what to look for as there are more than a few options from which to choose. The first choice that confronts you is between over-the-counter and specially formulated products. Skin care products specially formulated by professionals often strike at the root of the problem. They are often all-in-one skin formulas designed to treat, protect, and maintain skin’s health. While purchasing a skincare product, make sure to look for ingredients such as niacinamide and N-acetylglucosamine, which inhibit over-production of melanin and help regenerate damaged cells. Over the counter skin care products to combat pigmentation often cause more harm than good. They are mass-produced with a commercial purpose in mind, and there’s no quality guarantee. The best approach is to go for a daily skin care system concocted by skin care specialists to restore natural youthfulness and health to hyperpigmented skin. Only a specially designed skin care regimen can ensure faster action and give accurate results.
Skincare As a Part of Daily Routine
There’s no limit to what you can do to take care of your skin, given the range of high quality products in the market. Simple solutions such as facewash and peel off mask, when administered at regular intervals, can go a long way in ensuring healthy and spotless skin. There are many dermatologist-approved skin lightening face washes and cleansers that act against skin pigmentation. Choose the best products according to your skin type for the best results.
A face wash is one of the most commonly used and affordable skin care products. They are great at removing dirt and impurities from the skin, which would otherwise cause skin discoloration overtime. Face washes detox, lighten, and soften the skin giving it a glowing look. Dermatologists recommend the use of a face wash twice every day.
Face peels act pretty much the same way as face washes. They have a cooling, purifying and rejuvenating effect on the skin. Repeated exposure to the sun and dust makes the skin dry, coarse, and dull. In such situations, a face peel skin treatment is the best way to take care of your skin. It removes dead skin; hydrates the skin; and removes excessive oils and impurities from your skin’s pores. You can treat yourself to a face peel 2-3 times a week to heal and revitalize damaged skin.
Pigmentation control demands a comprehensive approach and concerted effort to get the best results. Adopt a daily skin care regimen that is especially designed to repair damage, combat pigmentation, and promote the good health of your skin. At the heart of your skin care regimen should be a specially formulated product that is proven to work against pigmentation. Cover up when you go out in the sun and discuss with your dermatologist for advice on diet and other lifestyle changes that you have to adopt to get the desired results. Great skin care doesn't just keep skin healthy and pigmentation-free, it keeps you young and fresh!