5 Tips For Preventing Acne
Acne is a common skin problem that affects around 19 percent of the US population every year. It occurs when hair follicles become congested and blocked with dead skin cells and oils. This pore blockage then goes on to create black/whiteheads and pimple spots. Acne can appear anywhere on the body, but is particularly common on the face, chest, upper back, shoulders, and chest.
Even though acne is mostly associated with teenagers, it can affect adults as well and isn’t necessarily always a product of puberty. Not only can acne become painful in some of its more severe forms, but it can be very damaging to confidence and self-esteem, which is why many people actively seek out how to prevent it. Therefore, we have put together these top 5 tips on how you can prevent acne and treat your skin.
Keep Your Face Clean
Firstly, it is important that you always keep your face clean, whether you suffer from acne or not, as your face needs to remain clear to remove dead skin cells and reduce impurities. Throughout the day, excess oils build up on the skin’s surface, so it is important to keep your face clean if you want to prevent any acne flare-ups. However, this doesn’t mean that you should over-wash your face as washing it more than is necessary can do more harm than good. When washing your face, you should use warm water that isn’t too hot, alongside a facial cleanser that isn’t too strong to avoid irritation.
Get Specialist Treatment
There are specialist treatments that are available to prevent acne, but it is important that you do your research on them beforehand. Your doctor will be able to advise you on the right treatment for you, and you can look at this hers acne treatment review for more information.
If you suffer from acne then you may find that your skin becomes dry and sore, and many of the acne prevention products that are available to you further dry out your skin. Therefore, it is important that you keep your skin moisturized to avoid your skin from peeling and being further irritated. However, be sure to check out the moisturizer before you use it and look out for a noncomedogenic label.
Stay out of the Sun
Many people don’t realize that if they already suffer from acne then exposure to the sun can make the skin condition considerably worse. The ultraviolet rays from the sun can cause redness and create inflammation, making acne appear worse and become very sore. Inflammation of your skin can have lasting effects, as it can cause hyperpigmentation that is difficult to cure.
Stop Touching Your Face
Despite how sore your face is, it is important that you avoid touching it at all costs. Touching your skin can cause you to pass any oil from your fingers onto your skin, making spots worse and spreading bacteria.
Acne is a serious but common skin condition that can usually be managed with the right treatment and skincare procedures.